What this workshop covers
- Why shoulder pain can develop during exercise (and why pain doesn’t always tell the whole story)
- A guided shoulder movement screen
- How physiotherapists assess shoulder problems
- What effective shoulder rehabilitation looks like and how it progresses
- How rehabilitation builds toward movements such as overhead pressing
- How physiotherapy and personal training work together to bridge rehabilitation back into confident training
- Live demonstrations + Q&A
What to expect
- Come in comfortable clothing
- You will have the option to participate in a few simple shoulder movements and demonstrations
- No special equipment or previous gym experience is required
- Logic Fitness membership is not required
Past workshop
This workshop has already been held and is not currently scheduled again. If you missed it and would like this topic to be offered in the future, you can request it below.