Workshops
Explore past physiotherapist-led workshops and request a topic you would like us to offer again.
Saturday, September 19, 2026 • 4:00 PM to 5:00 PM
Logic Fitness Performance, North York
A free, interactive workshop for active adults who want to understand the purpose of shoulder training and support long-term shoulder health.
June 12, 2026 • 12:30 PM to 1:15 PM
North York community wellness space
An interactive session on reducing stiffness, tension, and repetitive strain through better workstation habits.
May 22, 2026 • 7:00 PM to 8:00 PM
Virtual on Zoom
A supportive introduction to recovery, pelvic floor symptoms, and early postpartum movement.
February 18, 2026 • 2:00 PM to 3:00 PM
Bayview Village community room
A past workshop focused on steadiness, safer mobility, and confidence in day-to-day movement.
Interested in a topic for your workplace, community group, or wellness event? Send us a note and our team can follow up about format, timing, and fit.
Request a workshopVisit The Clinic
3292 Bayview Ave, 3rd Floor, Unit #304
North York, ON M2M 4J5
Choose an in-clinic or home care appointment with the Altitude Physiotherapy team.