In PersonArchived
Desk Posture and Neck Strain
June 12, 2026 • 12:30 PM to 1:15 PM
North York community wellness space
An interactive session on reducing stiffness, tension, and repetitive strain through better workstation habits.
Workshops
Educational workshops led by physiotherapists
Upcoming Workshops
Archived Workshops
VirtualArchived
Postpartum Pelvic Health Basics
May 22, 2026 • 7:00 PM to 8:00 PM
Virtual on Zoom
A supportive introduction to recovery, pelvic floor symptoms, and early postpartum movement.
In PersonArchived
Fall Prevention and Balance Confidence
February 18, 2026 • 2:00 PM to 3:00 PM
Bayview Village community room
A past workshop focused on steadiness, safer mobility, and confidence in day-to-day movement.
Interested in a topic for your workplace, community group, or wellness event? Send us a note and our team can follow up about format, timing, and fit.
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