Arm, Wrist and Hand
Wrist and Hand Pain
Pain, stiffness, or weakness in the wrist or hand that can affect gripping, typing, lifting, or repetitive work.
What this condition is
Wrist and hand pain can develop from overuse, tendon irritation, strain, repetitive tasks, or compensation patterns through the arm and shoulder.
How treatment can help
- We look at how the hand and wrist are being loaded during work, exercise, or daily activity.
- Treatment may include guided exercise, mobility work, hands-on care, and movement changes to reduce strain.
- The goal is to improve comfort and restore function for the tasks you do most.