Pelvic Health
Pelvic Organ Prolapse
Pelvic pressure, heaviness, bulging, or support symptoms that may show up with standing, lifting, or exercise.
What this condition is
Pelvic organ prolapse happens when pelvic support changes allow one or more pelvic organs to sit lower. Symptoms can vary and often respond well to pressure management and targeted rehab.
How treatment can help
- We assess pelvic floor coordination, pressure management, breathing, strength, and the activities that bring on heaviness or pressure.
- Treatment may include pelvic floor and core training, lifting strategies, exercise modification, and gradual return-to-activity planning.
- The focus is on reducing symptoms, improving support, and helping you move confidently with practical strategies.