Core
Postural Dysfunction
Discomfort or stiffness related to prolonged sitting, sedentary work, or posture that worsens symptoms over time.
What this condition is
Postural symptoms often develop when work, rest, or daily routines keep the body in one position for long periods. They can involve the neck, back, shoulders, hips, and reduced movement variety rather than a single poor posture.
How treatment can help
- We identify the positions, work demands, and movement habits that are contributing to discomfort.
- Treatment may include mobility, strengthening, ergonomic guidance, and realistic movement breaks that fit your routine.
- The focus is on helping you feel more comfortable and resilient throughout the day.